A compassionate, safe space to find your footing and reconnect with who you truly are.

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Sydney Metcalf, LMHC

“Take the invitation to your own self, where each layer holds stories yet understood. Like rings in a tree, some wide, some narrow, scarred by storms, yet strong and protective. With careful guidance, we trace and honor each layer, rooting deeper in strength, growth, and truth.”

Therapy

Children 10+/Teens

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Individuals

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Couples

  • Domestic Violence

  • Grief/ Loss

  • Identity- Discovering self

  • Isolation / Fear

  • Life Transitions

  • Couples Counseling

  •  (Specializing in couples affected by betrayal and sex addiction)

  • Depression

  • Divorce Support

  • Abuse- emotional, domestic, sexual, religious

  • Addiction/Shame

  • Anxiety

  • Children 10+

  • Menopause / Empty nesting

  • self-harm

  • Teens

  • Trauma- Childhood/Adult

  •  (PTSD /CPTSD)

As therapy has increasingly moved to online formats, I warmly invite you to step into a shared space. With calming views of the Pacific Northwest and a refuge from the busyness of daily life, pause, reflect, and explore your thoughts, feelings, and experiences.

In-Person and Remote Options

My office is centrally located in Renton, right off of 405.

For those who prefer, telehealth sessions offer convenient support wherever you are.

 

  • “Besides highly skilled, you will not find a more compassionate and safer therapist than Sydney. I've worked with her for years and I couldn't recommend her more.”

    —S. Hovaguimian Therapist / Colleague

  • “Sydney is a caring therapist who provides compassion and encouragement as her clients grow.”

    -L. Dawn Therapist/ Colleague

Get started with Liferings Counseling, today.

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